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Juno

Tips & advice · 3 min read

5 points of attention for safe babywearing

Carrying your baby close is wonderful and safe, as long as you respect a few simple basic rules. These five points of attention help you on your way.

The basics: safe and ergonomic

A good carrying position ensures safe breathing for your baby and healthy hip development, and spares your back and shoulders. Internationally, the TICKS rule is often used. We go through the five points.

1. Tight enough

Carry your baby firmly against you. A wrap or carrier that is too loose lets your baby slump, which can hinder breathing. Tight doesn’t mean uncomfortable: it actually keeps your baby well supported.

2. In view at all times

You should always be able to see your baby’s face by glancing down. Make sure fabric or the wrap doesn’t cover the face.

3. Close enough to kiss

Your baby’s head is high enough that you can easily kiss it by tilting your head slightly. That way you carry your baby at the right height.

4. Keep the chin off the chest

Keep at least a finger’s width of space under your baby’s chin. A chin pressed onto the chest can restrict the airway. The back is gently rounded, the head well supported.

5. Supported back and M-position

Your baby’s back is supported along its whole length, in a natural, gently curved position. The legs sit in an M-shape: knees higher than the bottom. That’s best for hip development.

Prefer to practise together?

Not sure whether you’re carrying your baby correctly? Our babywearing consultant helps you at home with the right technique and choosing a carrying system that suits you.

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