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Tips & advice from your midwife
Evidence-based articles about pregnancy, birth, breastfeeding and parenthood. Written by our team to help you stay well informed.
Why choose a midwife?
Pregnancies are followed up well medically, and that matters. Yet something is sometimes still missing. That is exactly the part we add as a midwife.
Read the article → (4 min)Which care providers do you need, and when?
Around pregnancy and birth you meet quite a few care providers. Who does what, and when do you call them in? A clear overview.
Read the article → (5 min)Where do you find evidence-based information about pregnancy?
Online you find endless advice about pregnancy and birth. But what is reliable? How to separate the wheat from the chaff.
Read the article → (4 min)What is the ideal moment for a 3D figurine?
Being pregnant and holding your baby in your arms are moments that fly by. A 3D figurine or plaster cast makes them tangible. But when is the best time to come by?
Read the article → (3 min)5 tips for a good start with breastfeeding
Breastfeeding is natural, but every mum and baby are different. These five tips help you on your way, and remember: good support often makes the difference.
Read the article → (4 min)Baby blues? What to expect and what is normal
In the first days after birth you can feel emotional and tearful. Often that’s the baby blues: entirely normal and temporary. We explain what to expect.
Read the article → (4 min)5 points of attention for safe babywearing
Carrying your baby close is wonderful and safe, as long as you respect a few simple basic rules. These five points of attention help you on your way.
Read the article → (3 min)All about antenatal expressing
Antenatal expressing, collecting colostrum by hand before the birth, can be worthwhile in certain situations. Important: always do this in consultation with your midwife or doctor.
Read the article → (4 min)Pregnancy and wellness: taking good care of yourself
During pregnancy a lot revolves around appointments, preparations and practical matters. But you too deserve care, attention and relaxation. Slow down, feel, enjoy.
Read the article → (3 min)What can you do to avoid an induction?
Many couples hope for a spontaneous start of labour. Yet an induction is sometimes medically necessary. We explain what can support a natural start, and when induction is the safest choice.
Read the article → (4 min)